with Free live stream Programs
Are you stressed out? Do you want to connect with a supportive online community? Have you wanted to start or enhance your mindfulness practice?
Join the Activate Mindfulness community and be a part of a supportive space where you can hone your mindfulness practice, learning to bring balance, compassion, and commitment to your life.
Activate Mindfulness is offering free Online Yoga classes, Mindfulness practices, and Support Groups through the COVID-19 closures.
How it Works
1. Find a program that fits your needs
2. Reserve your spot through MeetUp
3. Log onto Zoom using the Meeting ID
4. Enjoy the program!
Our mission is to help people activate their inner potential and live a life that is meaningful to them.
We do this by creating a supportive space for people to explore, learn and practice mindfulness. Through our programs, you will learn a variety of science-based mindfulness tools. You can then choose the tools that work best for you, incorporate them into your life, and in turn enhance your life fulfillment.